Vegan Palmito Salad @Jericoacoara, Brazil


Jericoacoara, located in the Ceara district of Brazil, is a lovely, remote hippie surfers’ village, surrounded by amazingly beautiful white sand dunes. The Atlantic coast is rich in color, taste and good music.This Vegan Palm Hearts Salad was delicious, but the context was even more 🙂

Preparation time: 10 minutes
Cooking time: –
Yield: 1


  • 4 Palmitos (aka palm hearts, you can find them easily in South America)
  • 1 Carrot, cut into strips
  • 1 Tomato, cut into big pieces
  • 1/2 Mango, sliced
  • 1/2 Cucumber, sliced
  • 4 Lettuce leaves
  • 5 spinach leaves
  • Olives (green or black)
  • Olive oil
  • Salt & pepper to taste


Arrange everything on a big, white plate. Try to make it look good, looks is very important for good food 🙂

Sprinkle some salt, pepper on top. Add a few drops of olive oil and lime juice (if you want). Enjoy the vegan palmito salad!



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