A favorite of Popeye’s and ours, the homemade milky spinach stew is a vegetarian lunch to packed with Iron and Calcium. Continue reading “Homemade Milky Spinach Stew – Vegetarian Recipe”
The Romanian vegetable stew called “Ghiveci” is much like the French Ratatouille. Continue reading “Ghiveci (Romanian Ratatouille) Vegan Recipe @ Puerto Viejo, Costa Rica”
A hearty chili, without the meat, our white beans chili stew recipe is great for lunch!