Cheese and Spinach Pancakes Vegetarian Recipe

Everybody likes sweet pancakes, but what about the salty ones? Our cheese & spinach pancakes recipe is vegetarian, rich and salty.


  • 1 cup of all purpose flour
  • 2 eggs
  • ½ tsp of salt
  • 1 tbsp of sour cream
  • 2 tsp of baking powder
  • 1 cup of milk
  • 1 cup of cottage cheese
  • 1 cup of spinach, cooked and drained
  • non-fat cooking spray

Spinach Pancakes Preparation:

Combine the flour, eggs, salt, sour cream, baking powder, and 1 cup of milk in a bowl. Mix well with an electric mixer until nice and smooth mixture.  Cover it and let it stand for 15 minutes.

In another bowl, mix the cottage cheese with drained spinach. Beat well with a fork. Set aside.

Sprinkle some non-fat cooking spray on a frying pan. Use ¼ cup of dough mixture to make one thin pancake. Fry your pancakes for about 10-15 seconds on each side. This mixture should give you 6 pancakes.

Spread 1 tbsp of cheese mixture over each cheese and spinach pancake and serve.

Enjoy your cheese and spinach pancakes!

Green Smoothie Vegan Recipe

This green smoothie is packed with vitamins, but it’s also fresh and tasty. Make it for breakfast and start the day in true vegan style!


  • ½ cup of chopped spinach
  • ½ cup of raspberries
  • ½ apple, sliced
  • 1 kiwi, peeled and sliced
  • 1 tbsp of apricot seeds
  • 3 tbsp of brown sugar
  • 1.5 cups of water

Green Smoothie Preparation:

Combine the ingredients in a blender. Mix well for about 20 seconds. Serve cold.

Enjoy our original green smoothie recipe!

Moroccan Salad Vegan Recipe

Want a little taste of North Africa? Taste this delicious Vegan Moroccan Salad.


  • 1 cup of chopped lettuce
  • ½ cup of chopped baby spinach
  • 2 medium sized oranges
  • ¼ cup of walnuts (almonds are also a great option)
  • ¼ cup of dates, finely chopped (always choose fresh dates)
  • 1 tbsp of fresh orange juice (if you think that taste is too sweet for you, simply replace it with lime juice)

Moroccan Salad Preparation:

Combine the ingredients in a large bowl and season with orange (or lime) juice. Mix well and serve cold.

Enjoy this or try other delicious salads!