Vegetarian Avocado Peace Sandwich @Dreadnut, Puerto Viejo, Costa Rica

Yummy Continue reading “Vegetarian Avocado Peace Sandwich @Dreadnut, Puerto Viejo, Costa Rica”

Vegan Quinoa Salad @Rio de Janeiro, Brazil

With a touch of avocado and herbs, this vegan quinoa salad was filling and tasty, in a hotel restaurant from Copacabana beach, Rio. Continue reading “Vegan Quinoa Salad @Rio de Janeiro, Brazil”

Tabuleh de quinoa @ Lima, Peru

Tabuleh de quinoa with avocado, tomatoes, onions, sauteed mushrooms, lettuce and parsley. Delicious salad for lunch.
Bircher Benner Vegetarian Restaurant
@ Miraflores, Lima, Peru Continue reading “Tabuleh de quinoa @ Lima, Peru”

Roasted Avocado Vegan Recipe

With this roasted avocado recipe you can really be creative, it is very tasty and versatile, as you will see below.

Ingredients:

  • 3 medium ripe avocados, cut in half
  • 1 medium tomato, finely chopped
  • 3 tbsp of olive oil
  • 2 tsp of dried rosemary (you can use dry oregano instead)
  • salt and pepper to taste

Preparation:

Preheat oven to 350 degrees. Cut avocado in half and remove the flesh from the center. Place chopped tomato in each avocado half and sprinkle with rosemary, salt and pepper.

Grease the baking pan with olive oil and place the avocados. You want to use a small baking pan so your avocados can fit tightly.

Place in the oven for about 15-20 minutes.

Useful tip 1:

You can practically put anything in each avocado half and it will be great. Or maybe you can combine and make each avocado half different.

Try with tofu, coconut whipped cream, combine some other vegetables. The options are huge. I like to add some eggplant flesh and mix with some almonds. The preparation method is always the same.

For the vegetarian version, you can add some eggs or just egg whites. These little healthy are truly amazing.

Useful tip 2:

You can use eggplant instead of avocado. Combine it with some nuts and you will get a famous Turkish Imam Bayildi recipe. The preparation process is the same.

Enjoy your roasted avocado recipe!

Easy to make Vegetarian Dishes

Vegetarian dishes look good and taste good! Continue reading “Easy to make Vegetarian Dishes”