Steamed Yellow Beans with Garlic and Pepper – Vegan Recipe

This is a wolf-approved vegan lunch recipe and it’s easy to make: Continue reading “Steamed Yellow Beans with Garlic and Pepper – Vegan Recipe”

Homemade Milky Spinach Stew – Vegetarian Recipe

A favorite of Popeye’s and ours, the homemade milky spinach stew is a vegetarian lunch to packed with Iron and Calcium. Continue reading “Homemade Milky Spinach Stew – Vegetarian Recipe”

Champignons in Cream Sauce with Dill and Baby Potatoes – Vegetarian Recipe

Protein, carbohydrates and taste: the Champignons in Cream Sauce with Dill and Baby Potatoes is a very satisfying vegetarian recipe, perfect for lunch. Continue reading “Champignons in Cream Sauce with Dill and Baby Potatoes – Vegetarian Recipe”

Beets, Cheese & Mushroom Salad – Vegetarian Recipe

Made from leftovers and deliciously filling, with raw beets and cheese, this is quick improvisation. Lunch / dinner salad, served with walnut cookie (sugar free). Continue reading “Beets, Cheese & Mushroom Salad – Vegetarian Recipe”

Vegan Palmito Salad @Jericoacoara, Brazil

Jericoacoara, located in the Ceara district of Brazil, is a lovely, remote hippie surfers’ village, surrounded by amazingly beautiful white sand dunes. The Atlantic coast is rich in color, taste and good music. Continue reading “Vegan Palmito Salad @Jericoacoara, Brazil”

Homemade Romanian Vegetable Soup @ Puerto Viejo, Costa Rica

Ciorba de legume (in Romanian) is a vegan sour soup, homemade with various vegetables in Costa Rica (maybe first “ciorba” to be cooked in Puerto Viejo in the kitchen of hostel Playa 506). Delicious and healthy lunch 🙂 Continue reading “Homemade Romanian Vegetable Soup @ Puerto Viejo, Costa Rica”

Hot Lentils Stew – Vegan Recipe

Ingredients:

  • 10oz lentils
  • 1.5 tbsp of olive oil
  • 1 medium-sized carrot, peeled and sliced
  • 1 small potato, peeled and chopped
  • 1 bay leaf
  • ¼ cup of parsley, finely chopped
  • ½ tbsp of chili powder
  • Salt to taste

Continue reading “Hot Lentils Stew – Vegan Recipe”

Tabasco Hot Beans Chili – Vegan Recipe

Yummy! This Tabasco hot beans chili recipe will make a tasty and very spicy lunch. Continue reading “Tabasco Hot Beans Chili – Vegan Recipe”

White Beans Chili Stew – Vegan Recipe

A hearty chili, without the meat, our white beans chili stew recipe is great for lunch!

Continue reading “White Beans Chili Stew – Vegan Recipe”

Moroccan Apricot Rice – Vegan Recipe

No wonder this Moroccan Apricot Rice is finger-licking good: salty-sweet-spicy! Continue reading “Moroccan Apricot Rice – Vegan Recipe”