- 2 cups of cauliflower, chopped
- fresh water
- ½ cup of skim milk
- 1 tbsp of Greek yogurt
- 1 tsp of dry mint (or any other seasoning of your choice)
Mashed Cauliflower Salad Preparation:
Wash and roughly chop the cauliflower. Cook for about 15-20 minutes in salted water. When done, drain and mash it with a fork. Add milk, Greek yogurt, and mix well until smooth mixture.
I always do this with an electric mixer. Add some more salt if you want and sprinkle with dry mint.
Enjoy your mashed cauliflower salad!